6-Week Fall Workout Series at Sweet Berry Farm
Hosted by NPTHealthWorks and Sweet Berry Farm | Taught by Dr. Hannah Scanlon, DPT
This 6-session series, taught by a Doctor of Physical Therapy, kicks off with a strength-focused circuit using body weight and resistance bands followed by endurance and cardiovascular conditioning intervals designed to elevate your heart rate and boost stamina. We finish with stretching and mobility to cool down. Exercises can be modified for various abilities or injuries.
When: Wednesdays 8:45 am - 9:30 am, starting September 17th, 2025 - October 22nd , 2025
Where: Sweet Berry Farm, 915 Mitchell's Lane Middletown RI. Meet by the kids play shed.
What to Bring: Yoga mat or towel, sneakers, water bottle
Price: $150 for 6 weeks. You will be emailed a payment link from Dr Hannah Scanlon prior to first class
Weather: If class is canceled due to weather, it will be announced via text and email the day before.
Pre Class Forms: Please complete this form before attending your first class.
Questions: Contact Hannah Scanlon at drhannah@newportript.com with any questions and to find out if this class is right for you.

